Individual-Level Approaches to Improve Resilience (ARROW Course)

This program is supported by the Health Resources and Services Administration (HRSA) of the U.S. Department of Health and Human Services (HHS) (Award #U3NHP45397). The contents are those of the author(s) and do not necessarily represent the official views of, nor an endorsement, by HRSA, HHS, or the U.S. Government.

Course Description:

This course is specifically designed to help frontline workers understand personal resilience, how to enhance their coping skills, and navigate the unique challenges and stressors they encounter daily. As a frontline worker, you play a crucial role in serving the community and often face emotionally demanding situations. Building resilience can improve your ability to adapt, recover, and thrive in the face of adversity. By the end of this course, you should be able to:

• Understand why stress management is crucial to health and well-being
• Describe how our brain and bodies respond to stress
• Explain why stress can become harmful
• Understand how to train the mind to respond more optimally to stressors

Learner Disclosures:

• Accreditation Status: Emory Nursing Professional Development Center (ENPDC) is accredited as a provider of nursing continuing professional development by the American Nurses Credentialing Center’s (ANCC) Commission on Accreditation.
• Financial Relationships: ENPDC has evaluated everyone who has the ability to control content of this activity (planning committee members, subject matter experts, presenters) and found that no relevant financial relationships exist.
• Awarding Contact Hours: To obtain contact hours participants must
  • Review the entire activity
  • Complete the evaluation at the end
  • Certificates will be distributed at the end of the evaluation.
• Enduring Materials Dates:
  • Start Date: 5/15/2023
  • Expiration Date: 5/14/2026

Need Help with Registration? Please contact us at ene@emory.edu or 404-727-9208.

Program Information: This is the first course in a six (6) course program. To complete the entire program and earn a badge CLICK HERE.